We’re proud to be part of this growing movement. We understand that we have a responsibility to protect our planet so we’ve decided to give 1% of our sales back to the environment.
Services
Bodyology Massage offers several types of treatments:
Swedish Massage
- Reduce adverse effects of accumulated stress
- Increase blood circulation
- Relieve neck and shoulder tension
- Promote muscle relaxation
- Reduce heart rate
Therapeutic Massage
- Relieve headache and migraine symptoms
- Reduce symptoms of depression and anxiety
- Improve sleep patterns
- Increase blood circulation
- Counteract the postural stress caused by sitting
Sports Massage
- Improve performance
- Accelerate recovery process
- Rehabilitate injuries
- Loosen tight muscles
- Provide greater mobility and range of motion
Pregnancy Massage
- Relieve muscle aches and joint pains
- Ease symptoms of anxiety and depression
- Reduce lower back pain and leg cramps
- Alleviate symptoms of carpal tunnel
- Promote relaxation and reduce stress
Relaxation Massage
- Reduce stress
- Promote relaxation and sleep
- Lower blood pressure levels
- Decrease frequency & severity of headaches
- Stimulate the lymphatic system
Deep Tissue Massage
- Relieve chronic muscle problems
- Loosen tight knots
- Improve circulation within tense muscles
- Provide increased mobility and range of motion
- Break down scar tissue and assist in recovery
Late Cancellation Policy
A minimum of 24 hours notice is required. For cancellations given with less than 24 hours notice, Bodyology will charge 50% of price of the services missed for the first late cancellation and 100% on all subsequent late cancellations. We understand that our patients have busy schedules and that life has its unforeseen circumstances. If you do need to cancel your appointment, please allow as much time as possible so that other patients may benefit from being treated.
Please note that an invoice will not be provided for a late cancellation as insurance coverage does not extend to sessions that have not been attended.
Pricing
as simple as it gets
35
minutes
$75
50
minutes
$99
75
minutes
$129
90
minutes
$149
The cost of registered massage therapy is often covered by extended health care benefit plans.
The hands-on segment of your appointment time may vary as it includes a pre-treatment assessment with the practitioner, getting on and off the table, the massage itself, and post-treatment discussion of self-care.
35
minutes
$75
50
minutes
$99
75
minutes
$129
90
minutes
$149
The cost of registered massage therapy is often covered by extended health care benefit plans.
The hands-on segment of your appointment time may vary as it includes a pre-treatment assessment with the practitioner, getting on and off the table, the massage itself, and post-treatment discussion of self-care.
Team Bodyology
All of our massage therapists have met the strict competency requirements of the College of Massage Therapists of Ontario.
Natasha Opperman-Verlegh, RMT
Natasha is the co-manager and helps
oversee the operations at Bodyology. She has acquired almost a decade of massage therapy and management experience, most recently as a regional manager for the health clinic division of a nationally branded fitness chain. She graduated from Centennial College with an advanced diploma in massage therapy and has gained a proficiency in helping clients improve strength and mobility. She enjoys cooking and exploring new recipes, shopping at local farmers’ markets and playing board games.
Elaine Clark
Elaine is co-manager and helps oversee the
daily operations at Bodyology. She brings an interesting mix of work experience and education that speak to her passion for the health and wellness industry. Elaine has been a yoga teacher for the last ten years in Ottawa and Toronto in venues ranging from yoga studios to community centres to The Queensway Carleton Hospital. Most recently, she was the director of Iam Yoga’s teacher training program. She is also the founder of LADYFLOW, a line of natural personal care products for women. She is currently the host of the Mindful Matters Podcast. During her undergraduate studies, Elaine worked part-time as a medical assistant in a family medicine clinic. She holds a Bachelor of Health Sciences from the University of Ottawa. Outside of work, she enjoys live music, trail hikes and just being by a body of water.
Erika Saldana, RMT
Erika is lead therapist and works closely with
our team of RMT’s to ensure that Bodyology is delivering a high quality of care and meeting our client’s goals. She graduated from the Sutherland-Chan School of Massage Therapy and has continually expanded her techniques and training to include yoga teacher training, prenatal massage, shiatsu and hot stone massage. She combines her massage experience working with the diverse clientele at the Sutherland-Chan Clinic with her yoga training to provide customized treatment plans that often include mobility exercises. Erika loves to cook (she makes a killer strawberry shortcake) and is passionate about traveling. She is currently on maternity leave.
Jason George, RMT
After working in various construction roles
and most recently as a heavy equipment mechanic, Jason has found his calling as a healthcare practitioner. He earned diplomas in massage therapy and medical acupuncture and uses his deep understanding of anatomy and physiology to tailor therapeutic treatments to the needs of each individual client. He’s been riding motorcycles since he was a kid and recently did an 18,000 kilometer bike trip across the United States on his Kawasaki Vulcan. Jason is also an avid reader of poetry and is learning to play the piano.
Dawn Marie Tobler, RMT
Dawn Marie brings over a decade of
experience in the health, wellness and fitness industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture. She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes. Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.
Javier Curbelo, RMT
Javier brings over a decade of experience
in the health and fitness industry. He earned a diploma in fitness and health promotion and then graduated from the Centennial College massage therapy program with an advanced diploma. He got his start as an RMT at Goodlife Fitness and now combines his knowledge of movement (gained through years of training in Brazilian Jiu Jitsu) with his formal training in massage therapy to deliver personalized treatment plans to a diverse clientele. He is a huge soccer fan, film buff and is a Brazilian Jiu Jitsu purple belt.
Olivia Patrone, RMT
Olivia is a graduate of the Registered Massage
Therapy program at Kikkawa College. Her experience at our sister clinic — a larger, multi-disciplinary facility — has presented her the opportunity to continually expand her techniques and training. Having managed a couple of downtown cafes, she also brings an additional customer service element to her technical healthcare training. Olivia practises meditation and yoga and likes to also incorporate the mindfulness of both when developing a personalized wellness plan (often with remedial exercises) for each of her clients. When she’s not at work, Olivia enjoys painting and drawing, and loves cooking and experimenting with vegetarian dishes.
Ilona Valitskaya, RMT
Ilona was born and raised in Russia
where she competed in youth gymnastics at the national level. She then moved to Israel and joined the Israeli national team. After moving to Canada, she began coaching youth at all competitive levels. Ilona then pursued a diploma in massage therapy at the Canadian College of Massage and Hydrotherapy (CCMH). She is passionate about combining her deep knowledge of stretching and movement with her formal training in massage therapy in order to deliver a personalized wellness plan for each of her clients. When she’s not at work, Ilona enjoys riding her bike, BBQ’s with friends, and simply exploring Toronto with her one year old son. She speaks Russian and Hebrew.
Catherine Perta, RMT
Catherine is a graduate of the Registered
Massage Therapy program at the Canadian College of Massage and Hydrotherapy (CCMH). She actively pursues a healthy lifestyle and strongly believes in the combined positive benefits of sports, mobility exercises and regular massage therapy. Her physical pursuits include volleyball, kickboxing and yoga. Catherine also goes on walks with her Yorkie/Poodle mix Pacino, enjoys nature hikes, and loves exploring new destinations.
Team Bodyology
All of our massage therapists have met the strict competency requirements of the College of Massage Therapists of Ontario.
Natasha Opperman-Verlegh, RMT
Natasha is the co-manager and helps oversee the operations at Bodyology.
She has acquired almost a decade of massage therapy and management experience, most recently as a regional manager for the health clinic division of a nationally branded fitness chain. She graduated from Centennial College with an advanced diploma in massage therapy and has gained a proficiency in helping clients improve strength and mobility. She enjoys cooking and exploring new recipes, shopping at local farmers’ markets and playing board games.
Elaine Clark
Elaine is co-manager and helps oversee the
daily operations at Bodyology. She brings an interesting mix of work experience and education that speak to her passion for the health and wellness industry. Elaine has been a yoga teacher for the last ten years in Ottawa and Toronto in venues ranging from yoga studios to community centres to The Queensway Carleton Hospital. Most recently, she was the director of Iam Yoga’s teacher training program. She is also the founder of LADYFLOW, a line of natural personal care products for women. She is currently the host of the Mindful Matters Podcast. During her undergraduate studies, Elaine worked part-time as a medical assistant in a family medicine clinic. She holds a Bachelor of Health Sciences from the University of Ottawa. Outside of work, she enjoys live music, trail hikes and just being by a body of water.
Erika Saldana, RMT
Erika is lead therapist and works closely with our team of RMT’s to ensure that
Bodyology is delivering a high quality of care and meeting our client’s goals. She graduated from the Sutherland-Chan School of Massage Therapy and has continually expanded her techniques and training to include yoga teacher training, prenatal massage, shiatsu and hot stone massage. She combines her massage experience working with the diverse clientele at the Sutherland-Chan Clinic with her yoga training to provide customized treatment plans that often include mobility exercises. Erika loves to cook (she makes a killer strawberry shortcake) and is passionate about traveling. She is currenlty on maternity leave.
Jason George, RMT
After working in various construction roles and most recently as a heavy equipment
mechanic, Jason has found his calling as a healthcare practitioner. He earned diplomas in massage therapy and medical acupuncture and uses his deep understanding of anatomy and physiology to tailor therapeutic treatments to the needs of each individual client. He’s been riding motorcycles since he was a kid and recently did an 18,000 kilometer bike trip across the United States on his Kawasaki Vulcan. Jason is also an avid reader of poetry and is learning to play the piano.
Dawn Marie Tobler, RMT
Dawn Marie brings over a decade of experience in the health, wellness and fitness
industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture. She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes. Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.
Javier Curbelo, RMT
Javier brings over a decade of experience
in the health and fitness industry. He earned a diploma in fitness and health promotion and then graduated from the Centennial College massage therapy program with an advanced diploma. He got his start as an RMT at Goodlife Fitness and now combines his knowledge of movement (gained through years of training in Brazilian Jiu Jitsu) with his formal training in massage therapy to deliver personalized treatment plans to a diverse clientele. He is a huge soccer fan, film buff and is a Brazilian Jiu Jitsu purple belt.
Olivia Patrone, RMT
Olivia is a graduate of the Registered Massage
Therapy program at Kikkawa College. Her experience at our sister clinic — a larger, multi-disciplinary facility — has presented her the opportunity to continually expand her techniques and training. Having managed a couple of downtown cafes, she also brings an additional customer service element to her technical healthcare training. Olivia practises meditation and yoga and likes to also incorporate the mindfulness of both when developing a personalized wellness plan (often with remedial exercises) for each of her clients. When she’s not at work, Olivia enjoys painting and drawing, and loves cooking and experimenting with vegetarian dishes.
Ilona Valitskaya, RMT
Ilona was born and raised in Russia where she competed in youth gymnastics at the
national level. She then moved to Israel and joined the Israeli national team. After moving to Canada, she began coaching youth at all competitive levels. Ilona then pursued a diploma in massage therapy at the Canadian College of Massage and Hydrotherapy (CCMH). She is passionate about combining her deep knowledge of stretching and movement with her formal training in massage therapy in order to deliver a personalized wellness plan for each of her clients. When she’s not at work, Ilona enjoys riding her bike, BBQ’s with friends, and simply exploring Toronto with her one year old son. She speaks Russian and Hebrew.
Catherine Perta, RMT
Catherine is a graduate of the Registered
Massage Therapy program at the Canadian College of Massage and Hydrotherapy (CCMH). She actively pursues a healthy lifestyle and strongly believes in the combined positive benefits of sports, mobility exercises and regular massage therapy. Her physical pursuits include volleyball, kickboxing and yoga. Catherine also goes on walks with her Yorkie/Poodle mix Pacino, enjoys nature hikes, and loves exploring new destinations.
Team Bodyology
All of our massage therapists have met the strict competency requirements of the College of Massage Therapists of Ontario.
Natasha Opperman-Verlegh, RMT
Natasha is the co-manager and
helps oversee the operations at Bodyology. She has acquired almost a decade of massage therapy and management experience, most recently as a regional manager for the health clinic division of a nationally branded fitness chain. She graduated from Centennial College with an advanced diploma in massage therapy and has gained a proficiency in helping clients improve strength and mobility. She enjoys cooking and exploring new recipes, shopping at local farmers’ markets and playing board games.
Elaine Clark
Elaine is co-manager and helps oversee
the daily operations at Bodyology. She brings an interesting mix of work experience and education that speak to her passion for the health and wellness industry. Elaine has been a yoga teacher for the last ten years in Ottawa and Toronto in venues ranging from yoga studios to community centres to The Queensway Carleton Hospital. Most recently, she was the director of Iam Yoga’s teacher training program. She is also the founder of LADYFLOW, a line of natural personal care products for women. She is currently the host of the Mindful Matters Podcast. During her undergraduate studies, Elaine worked part-time as a medical assistant in a family medicine clinic. She holds a Bachelor of Health Sciences from the University of Ottawa. Outside of work, she enjoys live music, trail hikes and just being by a body of water.
Erika Saldana, RMT
Erika is lead therapist and works closely
with our team of RMT’s to ensure that Bodyology is delivering a high quality of care and meeting our client’s goals. She graduated from the Sutherland-Chan School of Massage Therapy and has continually expanded her techniques and training to include yoga teacher training, prenatal massage, shiatsu and hot stone massage. She combines her massage experience working with the diverse clientele at the Sutherland-Chan Clinic with her yoga training to provide customized treatment plans that often include mobility exercises. Erika loves to cook (she makes a killer strawberry shortcake) and is passionate about traveling. She is currently on maternity leave.
Jason George, RMT
After working in various construction
roles and most recently as a heavy equipment mechanic, Jason has found his calling as a healthcare practitioner. He earned diplomas in massage therapy and medical acupuncture and uses his deep understanding of anatomy and physiology to tailor therapeutic treatments to the needs of each individual client. He’s been riding motorcycles since he was a kid and recently did an 18,000 kilometer bike trip across the United States on his Kawasaki Vulcan. Jason is also an avid reader of poetry and is learning to play the piano.
Dawn Marie Tobler, RMT
Dawn Marie brings over a decade of
experience in the health, wellness and fitness industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture. She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes. Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.
Javier Curbelo, RMT
Javier brings over a decade of experience
in the health and fitness industry. He earned a diploma in fitness and health promotion and then graduated from the Centennial College massage therapy program with an advanced diploma. He got his start as an RMT at Goodlife Fitness and now combines his knowledge of movement (gained through years of training in Brazilian Jiu Jitsu) with his formal training in massage therapy to deliver personalized treatment plans to a diverse clientele. He is a huge soccer fan, film buff and is a Brazilian Jiu Jitsu purple belt.
Olivia Patrone, RMT
Olivia is a graduate of the Registered Massage
Therapy program at Kikkawa College. Her experience at our sister clinic — a larger, multi-disciplinary facility — has presented her the opportunity to continually expand her techniques and training. Having managed a couple of downtown cafes, she also brings an additional customer service element to her technical healthcare training. Olivia practises meditation and yoga and likes to also incorporate the mindfulness of both when developing a personalized wellness plan (often with remedial exercises) for each of her clients. When she’s not at work, Olivia enjoys painting and drawing, and loves cooking and experimenting with vegetarian dishes.
Ilona Valitskaya, RMT
Ilona was born and raised in Russia
where she competed in youth gymnastics at thenational level. She then moved to Israel and joined the Israeli national team. After moving to Canada, she began coaching youth at all competitive levels. Ilona then pursued a diploma in massage therapy at the Canadian College of Massage and Hydrotherapy (CCMH). She is passionate about combining her deep knowledge of stretching and movement with her formal training in massage therapy in order to deliver a personalized wellness plan for each of her clients. When she’s not at work, Ilona enjoys riding her bike, BBQ’s with friends, and simply exploring Toronto with her one year old son. She speaks Russian and Hebrew.
Catherine Perta, RMT
Catherine is a graduate of the Registered
Massage Therapy program at the Canadian College of Massage and Hydrotherapy (CCMH). She actively pursues a healthy lifestyle and strongly believes in the combined positive benefits of sports, mobility exercises and regular massage therapy. Her physical pursuits include volleyball, kickboxing and yoga. Catherine also goes on walks with her Yorkie/Poodle mix Pacino, enjoys nature hikes, and loves exploring new destinations.
About Us
Why choose Bodyology
High Quality of Care
Environmentally Responsible
We want to do our part to reduce the environmental impact of our business so we support products and practices that reduce energy usage and waste in landfills. For example, we are a member of 1% for the Planet, we use a laundry detergent with no harsh chemicals and whose bottles are made from post consumer recycled plastic, and we use 100% recycled paper for our printing needs. We’re just one small clinic tucked away on a little side street in big city Toronto – can we really make a difference? Well, that’s not the point. We’re going to try. #doingourpart
Direct Billing
Easy to Book
We make it easy to book. You can use our online booking software to see our therapists’ availability real-time. You can chat with us on our website during business hours. You can email us. Or just pick up the phone.
Great Location
Great Space
A cool brick and beam space located on the ground floor of a heritage building.
Referral Program
Fair Pricing
We offer a 50-minute massage PLUS all of the above for 99 bucks #valueforyourdollar #stretchyourbenefitdollar
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