Contact Us - Bodyology Massage

Bodyology

9 St. Nicholas Street, Suite 100
Toronto, ON M4Y 1W5

hello@bodyologymassage.ca

Hours of Operation

Monday Closed
Tues-Fri 9am – 8pm
Saturday 9am – 6pm
Sunday 9am – 6pm

Earlier appointments may be available on request.

bodyology.to

Registered Massage Therapy
Bay & Wellesley

April is stress awareness month!

April is stress awareness month!

Instagram post 17891070176062047

Instagram post 17891070176062047

April is stress awareness month!

April is stress awareness month!

For the last 12 months, the Coronavirus has presen

For the last 12 months, the Coronavirus has presented challenges to everyone from all walks of life. The efforts of healthcare professionals at work have been especially applauded during the course of the pandemic -- and deservedly so -- but we'd like to know how they've managed to maintain some semblance of work/life balance throughout the turmoil. So we asked a doctor we know.

“I guess it’s all about how you define balance in the moment? At the start of the pandemic my focus was all about work and making sure I played my part on the frontline. As I realized that things weren’t going back to what we were used to, I knew I had to make a change that would help me keep it all together. This included: uninterrupted time with my partner, walks with my dog, self-care (which included wine, stretching, sleeping, binge watching movies), and reconnecting over video chat with the people that meant the most to me. At the end of the day a healthy balance is all about what you create for yourself, while remembering to put yourself first ever so often.” - Natasha Collia, ER Doctor at @sickkidstoronto

Happy Doctors’ Day! We wanted to celebrate the e

Happy Doctors’ Day! We wanted to celebrate the efforts of all the doctors and healthcare workers by once again giving away a complimentary 50-minute massage!

Entry Rules:

• Follow us @bodyology.to
• Like this photo
• Tag all the healthcare workers you know that could really use a massage, or tag yourself if you are one (no limit on tags)

The giveaway winner will be announced on our story on April 6th!

For the past year, COVID-19 has presented challeng

For the past year, COVID-19 has presented challenges to everyone from all walks of life. The efforts of healthcare professionals have been applauded during the course of the pandemic -- and deservedly so -- but we'd like to know how they've managed to maintain some semblance of work/life balance throughout this whole mess. So we asked a doctor we know.

“Creating a work/life balance has been extremely difficult during this time. With everyone working more from home, myself included, it has been difficult to separate work life and home life. I had to create a space in my home that was dedicated just for doing work, I think it is important to leave work in that room when I walk out of it and use other spaces in the home for doing things I love. For example, before creating that space I was doing work on my kitchen island, now I try to leave my laptop in my office space and use the kitchen for cooking and creating recipes for Instagram and YouTube. I think creating that divide was the best thing I could have done for my mental health. Another tip is that I tried to only work within typical office hours (9am- 5 pm), before or after those times that was me time and I could use it doing other things I love.” - Celeste Borghese, Naturopathic Doctor

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